Thumpin' Thursday

[Cinderella]

Hi BABES:

I'm in first???? Oh my gosh. Let's think of a quote real fast.
Let's see, this expresses what I feel about all the TAginators and Healthinators at Tagrel's site who help each other through their goals with diets, personal life, Disney problems:
"Some people come into our lives and stay in our hearts forever".

It's such a fun part of my day coming here to read about everyone's goals and how they reach them (or try to) and how those who are off the wagon or partly on, get help and encouragement. Keep it up BABES! You're all great people.

Up early - not a lot of sleep (how unusual!) :roll:

Got to gym yesterday and needed a new sheet of exercises so they called and asked us to come again today so trainer (youngin') can show me new machines. I was very happy with my old machines and cardio workout but I guess it's time to move up (if my old body will let me!).

Goals:
Get dressed and get to gym.
Eat light.
WATER.
Drag DH for walk later if the goose poop fertilizer fragrance is not lingering in the air with the hot weather and humidity.
:mickeyWalk: :mickeyWalk: :treadmill: :walk: :mickeyWalk: :mickeyWalk:

Have a great day!

Cinderella
:lol: :wink:

[Bookwood]

Good Morning Healthinators!!!

Thanks for starting us Claire!! I love the quote- and off the top of you head too!!! Good Job!! Good Luck with the new exercises. (Gas was $1.58 here until Wed morning then the war ended evidently and now it's $1.78 - an Kroger Grocery store opened a new gas station (where we didn't need one) so the northend stores were fighting for our gas dollar almost a week-I managed to keep 2 tanks full every day!!). I'm actually going to go shopping today!! I keep putting it off hoping I can find someone to go with but everyone is working!! I have to get to Sams for more lettuce and tomatoes for my salads though, so while in Ft. Wayne I'll hit the mall and maybe even Tagret (we only have Walmart and K-mart). By the way???? :hppmad: what happened to the legs on shorts??? :oops: I bought a pair of shorts in the non- Oh My God section of Walmart the other day and the legs are miniscule (no I was not in the Junior Section)!! An old broad like me needs legs in her shorts thank-you very much!!) :hiding: Is it possible to buy non-elastic waist shorts (jean shorts too) and have a leg in them???? :?

Goals for today!
Get into Ft Wayne and shop
Curves
Eat smart
no snacks
Water
finish washing all the canning jars for garage sale!

[SammieG]

Hello!

I have been spending about an hour a day at the gym (well Ive done two days this week!)

I have been trying to do 5 days a week..
but today, I got held up and just didnt have time to go and do my full session at the gym before collecting theo from school.
I feel so bad.. that day 3 - ive already not gone! But I guess I could go once Richard gets home from work at about 8pm (but then I will have just eaten, so its not great timing!)

Or should I give my aching legs a day off? and go with a spring in my step tomorrow. and then try and go again on Saturday.. sunday off (rehearsing all day for my show!) and then back on track on Monday?

(actually if i did that, it would be two days on, one day off, two days on oneday off, pattern, which would be nice!)

Is that so bad!?

I wanna go, I just dont have time!!!

Sammie x

[Sheryl]

Good morning everyone!!

The first day of summer and our house is full of boys, you gotta love it.

Claire, I love your quote today! And watch out for that goose poop. :shock:

Pam, Happy shopping! Try the shorts I told you about at Target, they are not short leg, fanny hanging out kind. :wink: Wish you were closer, I'd fill the truck with the boys, pick you up and head out for the day!

Sammie, Good job on the two days. The way I look at it is, you gotta do what's good for you. Don't be too hard on yourself, and go when it works for you.

Todays goals:
drink water
no snacking
finish scrapbooking so I can clean off the diningroom table.

Hope your day is fill with joy! :circle:

:mickeyWalk: Sheryl :minnie:

[pixie]

Great morning Healthinators! Great quote, Cinderella, I love coming here too, what a great group we have here. Congratulations for graduating to new machines!!!!

Bookwood- This old lady needs legs too! I wish I could wear those other shorts but it's not going to happen! LOL

Sammie- It's okay to take a day off to let your muscles repair. It's also very important not to let one day off slide into two etc. As you get going you will feel so great you will make time to go no matter what. Keep up the good work, you CAN do this. Tell us about your new show!

Sheryl- Whoo hoo, under 10 days!!! I heard Mickey is waiting for you!!!!

Today I will

2.4 miles (on my way now)

Eat healthy

Drink only water

Walk Strong

Drive to Dad's to pick up his new pain med. I hope this one works for him.

Keep the winning spirit, Healthinators. We WILL win!!!!

:tink: Barbara

[SammieG]

whoo everyone has good goals for today.. and I dont have any really!!

Thank you as always for your wise words everyone..
Pixie.. you are SO right. I WILL not let one day slip to two.
I never thought this possible but I really missed going today.. and feel guilty for not going. However, I do think that having not done any excercise for 3 years or similar, that going 5 days in a row is a little ambitious of me.

I know, that my aching legs will feel better for some time out today, and I will therefore be able to work harder tomoorrow. Actually tomorrow I should be able to go for a swim too after the workout, which will be wonderful!

There is SO much exciting stuff going on here right now.
Firstly we have our show in 4 weeks time. It is at a highly prestigious venue
www.stables.org - and its been my dream to perform there - and now it is coming true!
Our show is on 17th July and called "an evening with total vocal" - its pretty similar to the one we did in January.. only better!

We have an amazing 4 piece jazz band, with guitar, piano (real amazing jazzy piano), drums and double bass.. and its just going to be stunning! I cant wait!! I have two solos to sing and other bits and bobs. Plus, I am organising it with my vocal coach and very best friend Sheridan!

This is the exciting news: Sheridan has been approached by the BBC for a prime time, 6 part BBC1 tv show in the autumn - which is focusing on Vocal Coaches. This show is a HUGE show, going head to head with Simon Cowells new show the X factor.

If sheri gets this job, he wants me with him helping!! :) I am SOOOO excited! Its not defiitely in the bag as yet, but they called him again today to say he was very much the front runner - but they would let him know next week!
Whoooohooo.. he is just so right for this job.. and I am just so excited for him. Sheridan and his family are like my second family. His daughter is my god- daughter and I see one or all of them most days.

Please keep him in your thoughts next week! He so needs this amazing break!!!


By the ways my goals are:
eat healthy
tidy house
drink water

[pixie]

Positive thoughs and pixie dust will surround Sheridan. It would be wonderful for both of you if (when) he gets it.

I wish I was able to come to your show, I know you'll WOW the crowd.

It's great to have you here setting goals for yourself. You are going to feel and look awesome. Stay strong!!!!

:tink: Barbara

[Bookwood]

OHHHHHH Sammie, Fingers and Toes crossed here for you and Sheridan- be sure to keep us updated !!

[Ursulinda]

Ok, here I am. . . I didn't sin too badly yesterday, so I dare slink back in (looking over shoulder lest i get caught)

SammieG, you are doing Good. I am so glad to hear you like it.

Pixie, Hope your dad is better on the new med.

Ladies - I want legs in my shorts too - burmudas, they used to be called!

Sheryl, wish we could scrap together - have you heard anything about a scrapbooking event in Buffalo?

Esmerelda, where are you?

Todays goals
Core exercises - done
eat healthy and avoid temptation - ok so far

Happy day, All!

[TwirlerGirl]

Good Afternoon!

Had a hard time getting in today. Apparently I'm getting DNS errors from the server. My firewalls, MSN won't recognize the server for this site when it happens. Anyway, i keep on trying off and on until I get in.

I have all 3 boys again today. My hands are very full and time is limited. Hi to everyone and down to business.

Goals:
Drink 76 oz of water - not doing well today but working on it.
Eat healthy on SBD - was so busy didn't realize until 2:30 pm that I feed everyone lunch but me. Taking a break but need to wash kitchen floor after baby food accident. Peas everywhere. Wipe up mess, now need to wash entire floor. Back to work

Have a magical day!

Sandy

PS


I need a vacation!