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Tinkerbell
05-25-2004, 03:07 AM
:tink: Well, I'm hoping for a better day today. I'm not asleep yet, but hope to be soon. I did take my medicine just now for my back, I caved. Too much pain.

Today I will:

Drink all my water :D

Eat smart :D

Get my paint to redo the hope chest.

Await my delivery of computer table & chair.

Have a nice day everyone. :tink:

pixie
05-25-2004, 07:21 AM
Great morning Healthinators!

Today I will

Eat healthy

Drink only water

Walk Away the Pounds

Go to the mall


Tinkerbell- I hope your back feels better soon.

ddoll- Welcome! We're here to cheer you on.

Have a super successful day everyone. Remember why we are here, let's get this done! Focus on your goals and MOVE!

:tink: Barbara

Sheryl
05-25-2004, 07:30 AM
Good Morning! A quick check in now before I leave for work, because I don't know when I can get back in today. Busy, busy, busy.

Goals:
drink water...been bad about this one
make healthy choices, including eating. Skipped two meals yesterday and that is not good
get things accomplished around here

I'm starting to feel better finally and am getting my energy back...thank goodness.

Hope you all have a wonderful day! :circle:

:mickeyWalk: Sheryl :minnie:

JennyAnne
05-25-2004, 07:49 AM
Good morning Healthinators!

So good to see you all again (even if it means having to be back in the real world!) Thank goodness it is sunny and pretty here today...I don't think I would be able to take it if it was cold and rainy.

We had a wonderful trip, which I can't wait to write about. But unfortunately I have to write lesson plans first, because they are due Thursday. This will be my first set of lessons without my co-teacher (her last day was while I was on vacation), so I'm a bit nervous about it. I also have a ton to do today...as you all know there is so much to do when you get back from a trip.

Goals:
1. Drink my water today.
2. Doctor's appointment - 1:30
3. Pick up mail, pay bills, deposit paycheck
4. Grocery shop
5. Stop at school to find out about lesson plans/pick up materials
6. Do laundry
7. Straighten up around here.

Hope you all have a great day! I've got one day to recover before I return to work, so I need to make the most of it! :D

Esmerelda
05-25-2004, 08:14 AM
JennyAnne, I can relate-hard adapting to the real world again. It was SO fun to meet you! By the way everyone, JennyAnne is beautiful, slim and even better than person than online. She was a hit with Elayna too. She will make an EXCELLENT teacher!

Tinkerbell, I hope today is a better one for you.

Sheryl, Glad you are feeling better!

Ddoll, it is great to have you join us here.

Pixie-I am going to start getting in shape soon. My "diet" is going ok-but exercising is not! You are my mentor.

Oh, I guess I need some goals.

1. Water-did not get this on vacation.
2. Eat sensibly-I actually did GREAT on this until Ursulinda joined us and I got a piece of banana cream pie at Tchoup tchoup. It was all downhill from there......Still don't think I gained any weight though. The banana cream pie, pecan caramel cinnabon and the raspberry sorbet were yummy though. Now that I've confessed, can I be forgiven?
3. Do little things to exercise-like parking farther away, walking more while inspecting houses instead of the minimum, etc.
4. SMILE!!!!!!!!!!!!!!!!!!

TwirlerGirl
05-25-2004, 08:49 AM
Good Morning!

Everyone seems so happy this morning, that's a good thing! Tinkerbell, I hope your back pain vanishes today.
Pixie, energy plus -
Sheryl, another busy day, am glad you're feeling better.
Jennyanne, girlfriend, I so happy you had a great time. I know your lesson plans will be just right.
Esmerelda, a wonderful trip and eating healthy at the WDW for the most part - way to go girl. You're doing great.

Nothing new here so I'll focus on my goals for today.

Drink 64 oz of water - made it yesterday without a problem.
Eat healthy on SBD - stay focused and leave the desserts alone.

Have a magical day!

Sandy

ddoll
05-25-2004, 08:55 AM
Thanks for the welcome guys. I realy need help with motivation and you all sound so peppy!

Did well with my weekly goals yesterday, so that's good. I aim to keep them going.

Today I will add in cleaning out my refrigerator.

Ursulinda
05-25-2004, 09:32 AM
Good Morning!

Wonderful vacation! Despite too many hamburgers and too many desserts, the scales have not moved upward, and for that I am thankful.

"The world is a great mirror. It reflects back to you what you are. If you are loving, if you are friendly, if you are helpful, the world will prove loving and friendly and helpful to you. The world is what you are." - Thomas Dreier

Today, i will

eat healthy
drink water
do core exercises when i get home
get some healthy food in the house
laundry

Happy Day, All! YOU ROCK!

LeiasMom
05-25-2004, 09:34 AM
I get to check in during the morning again. Back to work tomorrow. . .

Wasn't as good yesterday as I would like. I helped a friend study until 11:30 so I didn't get to exercise. However, she needed the help, so that's ok. We went out to eat, and I didn't do horribly. I ate a salad with low fat dressing on the side. My daughter got the Molten Chocolate Cake. I adore that thing. I waited until she was completely done, had a couple of bites, then had her put salt and pepper on it. That's a trick I learned from a friend. Makes me not want to pick at it. . .

Today will be back on track.

Esmerelda, glad to have you back.
Fell better Tinkerbell.
Pixie, have fun shopping.
Sheryl, glad you are starting to feel better. It's about time.
JennyAnne, glad you had a great time.
Twirler, way to go in keeping focused.
Ddolll, glad to see you. Keep up the good work.

See you all later!

Amy

Bookwood
05-25-2004, 09:57 AM
Good Morning Healthinators!!

The sun is shining and it looks to be a beautiful day here! I did well yesterday on my goals and will try to be good from now on (hershey meet weekend excluded). I have a half day (in special ed ) today but I am hoping it may turn into a few days subbing for an aide in the classroom that is moving to Tampa right after school is out.(the last 2 weeks of school I figure anything is a blessing unfortunately I had to turn down a 4 day job yesterday - the call came while we were on our way to ortho (7:20 am for 7:30 job) that one about broke my heart to turn down- 4 more days of work._

JennyAnne- glad you had a good time can't wait to read all about it. What did Jeremy think? is he hooked (I hope so )

Leiasmom- great idea with the salt and pepper- why didn't I think of that!

Twirlergirl- good to see you- I'm glad the computer problems is not rearing it's ugly head

ddoll- great to see you- glad the goals are coming ok

Ursulinda- good to have you back!

Esmerelda- if it' sin my power your forgiven- wait til you hear what I eat at Hershey!!

Sheryl- I'm glad your feeling better all the time- if only school could end and the paychecks keep coming!

Make Magic Happen all around you !!

AliKat
05-25-2004, 10:46 AM
Good Morning, Healthinators! Yesterday was a pretty good day. I didn't really drink much water, so I'm definately going to work on that today. Hope everyone has a wonderful day! :theWave:

Goals for Today
(1.) Drink that water
(2.) Eat the right stuff
(3.) Exercises
(4.) Smile :)

DrDolphin
05-25-2004, 11:14 AM
Looks like I got here late today!!! I am back from WDW - managed to walk ALOT, managed to get in my "5" mile run (it actually ended up being 5.6 miles) and managed to maintain my weight!!!

Goals for today:
Eat better and get back on track with logging food intake
LAUNDRY from WDW!
Clean house
Pay Bills.

I had a training session with Mike this morning - we had to do the bike since I got a VERY LARGE (Ouch!) blister on my right foot yesterday (after the run) and it is a tad bit irritated.... That bike kicked my butt (ok my thighs) but it hurt. I looked really funny getting off the bike!!!

Cinderella
05-25-2004, 01:31 PM
You BABES!

What a great bunch we have here this morning (oops, afternoon).

I was up early as the TV is possessed again and turns on when it wants. I was actually sleeping too so I called the TV a few not-nice words!!!

Anyhow, since we were up early, we got to the gym which was good. My fibro pains seem to be getting worse for some reason. I feel okay after the gym - have to keep moving but sometimes I move too much - still working on a compromise. Drank my water so far and had tuna fish with just lemon on it for lunch.

Busy today doing laundry/ironing and starting to pack for trip to NY this weekend. Trying to contact as many friends as I can to visit but don't want to overdo it. Staying with one couple I've known since high school thinking it would be a leisurely evening but I just got an Email saying as soon as we arrived (from our 6 1/2 hour drive) my husband would have to go with her husband while he coached a little-league game and I'd have to go with her to pick up a few grandkids and she said we "might" eat by 8:00 pm! Already that schedule is not good for both me (hiatal hernia) and for DH (diabetic) so we'll work on that. Then my brother called to say his a/c in the house has not worked since last year!! So, we might sleep in the van with the a/c on in front of their house! :roll:

Invited to one friend for dinner Friday night and then we'll check into a hotel Friday/Saturday for the wedding so we have our own room/bath/ac to prepare for the wedding.

HAVE to pick up my shrimp and clams while on the East End of Long Island and we have a huge cooler ready to pack them in ice for the trip home. I eat them cooked with just lemon on them (NO BUTTER!!) so that can't be too bad for me.

Will get in tomorrow to check in.

Nametgas done for Hershey meet and I'm doing extra just in case.

HAVE A FANTASTIC DAY!!

Cinderella

JennyAnne
05-25-2004, 06:58 PM
By the way everyone, JennyAnne is beautiful, slim and even better than person than online. She was a hit with Elayna too. She will make an EXCELLENT teacher!

Oh Susan, you are too kind! I absolutely loved the opportunity to meet you and Elayna on this trip. I will always have wonderful memories of playing foozball and watching Elayna interact with the CM at your resort. I can't remember his name, but you know who I'm talking about.

I also loved the chance to meet Ursulinda later in the trip and had a most wonderful breakfast and stroll around Epcot with her. Healthinators, let me tell you that all of these people I got to meet were amazing, kind, beautiful and definitely even better in person!! The pleasure was most definitely mine!! :D More details to come in the trip report... (like how I leave you hanging there?!?)